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10% happier : How I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works: A true story / Dan Harris

Call.No :	BF161 .H3
Record.No :	106686  [Book]
Personal name :	Harris, Dan,
Title :	10% happier : How I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works: A true story / Dan Harris
Sub Title :	How I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works: A true story
Publishing :	London, [ United Kingdom ] : Hodder & Stoughton , 2014
Description :	xvi, 237p. : 22 cm
ISBN :	9781444799040
Subjects :	Mind and body
	Meditation
	Stress management

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