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Change your brain, change your body : use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus / Daniel G. Amen

Call.No :	RA776.95 .A4
Record.No :	94859  [Book]
Personal name :	Amen, Daniel G.
Title :	Change your brain, change your body : use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus / Daniel G. Amen
Sub Title :	use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus
Publishing :	New york, [ United States ] : Harmony Books , 2010
Description :	372p. : ill. ; 24 cm
ISBN :	9780307463579
Notes :	Brain basics. The missing link ; The brain-body solution -- Change your brain, change your weight. The craving solution ; The weight solution ; The nutrition solution ; The exercise solution -- Change your brain, beautify and strengthen your body. The skin solution ; The hormone solution ; The heart solution ; The focus and energy solution -- Change your brain, increase love and vitality. The sleep solution ; The stress solution ; The memory solution ; The ANT solution ; The passion solution ; The brain health solution ; Change your brain, change your body, change other people''s bodies -- 15 important numbers I need to know -- Amen Clinics abbreviated brain systems questionnaire -- The supplement solution.
Biblio Notes :	Includes bibliographical references and index.
Subjects :	Brain
	Self-care, Health

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